What Is Trisandhya or Trikal Sandhya, and How to Practice It?

Introduction

Often, we ask: What is Trisandhya or Trikal Sandhya? How is it performed? What is the complete procedure? This article provides an in-depth explanation, as Param Pujya Pandit Shri Kashinath Mishra Ji elaborated over the years. 

Trikal Sandhya refers to offering prayers to Lord Vishnu at three specific times daily. It is mentioned in many scriptures and the teachings of saints. Deities and people from all walks of life have practiced it for ages. However, Kali's influence led to its decline in Kaliyuga. Today, Param Pujya Pandit Shri Kashinath Mishra Ji is reviving and promoting the practice of Trisandhya.

Importance of Trisandhya

Pandit Ji explains the importance of Trikal Sandhya, saying, "Only those who perform it will have the opportunity to witness Lord Kalki." This shows it is a simple yet powerful way to attain divine visions. Many devotees have already experienced the Lord's presence through it. 

Trikal Sandhya's primary focus is glorifying the Lord. One of its key hymns is the Shri Dashavatar Stotra, composed by the legendary poet Jayadeva Ji, who also authored spiritually uplifting works like the Gita Govinda. According to the Garuda Purana, those who chant the ten names of the Lord daily attain Vishnu Dham directly. This highlights the immense significance of each hymn included in Trisandhya. Therefore, practicing it every day is essential.

Trisandhya kemanta guru kahiba bujhai kia karuthanti praniman

Eha dhai na kalen kis hoy kale kis phala ethara sandesha shun dwadasha gopal

Jisandhara sumarana karanti ye jana saptapurusha uddharanti bhaji puna Krishna

- Gurubhakti Geeta (Achyutananda Das)

Meaning—Addressing the twelve Gopalas for their welfare, Lord Govinda says that those who chant the Lord's mantras and perform bhajans during the morning, midday, and evening through Trikal Sandhya liberate seven generations of their lineage and will witness Lord Kalki at the end of Kaliyuga.

Benefits of Trisandhya

Mental peace and focus

Performing Trisandhya brings peace and enhances concentration, allowing individuals to focus better on their tasks.

Self-purification and confidence

It helps self-purify and boosts self-confidence, making a person more optimistic.

Health benefits

It can improve physical and mental health by reducing blood pressure, alleviating stress, and improving sleep quality.

Spiritual growth

It fosters spiritual growth and self-realization, helping individuals understand the purpose and meaning of life.

Improved social and family relationships

Regular practice enhances family bonding and encourages participation in social activities.

Procedure of Trisandhya

1. Sit in a clean and comfortable place.
2. Close your eyes and take deep breaths.
3. Chant mantras one by one as mentioned in it.
4. Calm and focus your mind and soul.
5. Stay in this state for about 10-15 minutes.

Additional benefits

1. Helps reduce stress and anxiety.
2. Boosts self-confidence and self-esteem.
3. Improves mental clarity and focus.
4. Reduces physical and mental fatigue.
5. Enhances sleep quality.
6. Improves digestion.
7. Strengthens immunity.
8. Aids in self-realization and spiritual growth.
9. Improves relationships.
10. It brings positive life changes.

Tips for practicing Trisandhya

• Practice regularly.
• Sit in a clean and comfortable place.
• Close your eyes and take deep breaths.
• Chant all mantras.
• Calm down and focus your mind and soul.
• Stay in this state for about 10-15 minutes.
• After Trikal Sandhya, spend some time in meditation and introspection.
• Make it a part of your daily routine.

Remember, practicing Trikal Sandhya can provide physical, mental, and spiritual benefits.
To attain Bhagwan Kalki Ram Shri Shri Shri Satya Anant Madhav Mahaprabhu Ji, follow these four sacred principles given by the Lord:

1. Learn to obey.
2. Learn to wait.
3. Learn to love.
4. Learn to control your senses.

Trisandhya Recitation List

1. Mantra chanting
2. Shri Vishnu Shodasha Nama Stotram
3. Shri Dashavatar Stotram
4. Durga Madhav Stuti
5. Madhav Naam
6. Kalki Maha Mantra
7. Jaighosh

Timings

• Morning: 3:45 AM to 6:30 AM
• Afternoon: 11:30 AM to 1:00 PM
• Evening: 5:00 PM to 6:30 PM

Conclusion

Trisandhya, as described in Bhavishya Malika , is a crucial spiritual practice for attaining salvation in the challenging times of Kaliyuga. It highlights the importance of disciplined prayers at dawn, noon, and dusk, serving as a divine pathway to spiritual awakening and inner peace.
Bhavishya Malika emphasizes that chanting the holy name of Madhav with Trikal Sandhya and unwavering devotion is the ultimate means to overcome the trials of Kaliyuga. By adopting this sacred practice, individuals can align with dharma and prepare for the harmonious transition into the era of Satya Yuga.

Note: After memorizing the complete Trikal Sandhya, you can contact the provided numbers. You will then be added to the daily Satsang group if you want.

For more information, contact:

1. ☎️ +91 91425 52324
2. ☎️ +91 94387 23047
3. ☎️ +91 88951 55245
4. ☎️ +91 93200 00020

Visit to learn more about Trisandhya

Jai Shri Madhav